When my family wants to have fun together we usually play a board game, go out to dinner and movie or sometime just go to the park..pretty normal stuff, right?
Well, it seems that the French family has a different idea of fun, and why not, Action Fitness IS the family business. Many of our work outs are inspired by their everyday activities. Why shouldn’t we do catcher drills and ball thrusts like baseball players? Thank goodness, they have not had us doing cheerleading pyramids…yet! How about using furniture slides? I can tell you that those slides may make moving your furniture around a breeze, but exercising with them is no walk in the park!
Let’s talk Tabata, don’t know what that is? That is our Friday workouts designed to help us burn more calories to carry us through those hard to stay on track weekends. Next time you see Lisa, ask her for more details….
For me, part of the fun is seeing what they will come up with next…..Karate Kid, Bar Brawling, Deck of Fun…Stop in and see what they’ve come up with. I promise your work outs will never be boring!
I Get by with a Little Help from my friends:
When I started with Action Fitness I was the only 12 o’clock client. While I loved the personal attention something was missing. Once in a while a random client or two would miss their regular class and join in on mine. Those days were so much more fun! It took a few months for me to persuade my friend to join the class. She in turn invited her friend to join us as well. Misery LOVES Company! What better way to stay motivated! My advice to anyone considering a class…Bring a friend. But maybe not your most physically fit one lol!!!
